Marriage and Family Therapist
Hi, I'm Jess!
I want to start by saying that it takes great courage to consider change.
Each of us has the capability of doing something great with our life, but sometimes we get stuck. Stuck inside our heads or stuck inside our bodies. We become trapped and unable to live up to our full potential. My goal is to help and support you in becoming a healthier, happier person.
My professional education and licenses includes a Bachelors of Science in Human Ecology from the University of Wisconsin Madison, a Masters of Science in Marriage and Family Therapy from Edgewood College, and I am a Licensed State of WI Marriage and Family Therapist. I have my Personal Trainer certification and Sports Nutrition Specialist certification from the International Sports Sciences Association. I am also certified as a Level 1 Sensorimotor Psychotherapist; trained in Affect Dysregulation, Survival Defenses, and Traumatic Memory from the Sensorimotor Psychotherapy Institute.
You matter to me because I believe each of us has the power to create positive change in the world. Let's get started today, together.
For more information on my approach, visit www.recreateyourlifestyle.com